The Most Dangerous Addictive Junk Food. What happens in your body, within an hour after drinking a Coke

The science of food addiction is very real, if it is so far little studied.  What we do know is that some people's brains chemically reacts to certain foods in the same way a crack addict is lit up when he, uh, lit up.

It's been proven that the reward centers in the brain that are activated in response to anticipation of eating a very satisfying food.

And when the food is actually consumed, different parts of the brain are not optimally activated, causing problems with feeling satisfied, and loss of control over eating.

For some people, there is also a psychological element; what is known as emotional eating.

Eating certain 'comfort' food triggers the release of the hormone serotonin, which creates a happy feeling, and part of you, it becomes conditioned to associate eating with joy.

The Most Dangerous Addictive Junk Food

As you rely on eating to remove negative emotions and induce positive messages, you can become dependent on food to make you happy.

The most addictive foods, listed next, have a few things in common: They tend to contain refined carbohydrates (like white sugar and white flour and fat.

But just as there is not anyone trying heroin will be a drug addict, someone people can steer around an unattended sheet cake.

Any chemical or experience that can be mood-altering potentially addictive under the right circumstances. Food is definitely mood-altering.

For some people, it creates a temporary feeling of well-being - a sense of filling a void. This is a dangerous situation, because voids are emotional origin, and eating can just feel better for a very short time.

The answers are within, not without. For some people with certain endocrine problems, including diabetes, can change in glycemic and associated changes in brain chemistry also create good feelings.

What happens in your body, within an hour after drinking a Coke

During the first 10 minutes, 10 teaspoons of sugar hit your system.

This is 100 percent of the recommended daily intake, and the only reason that you do not vomit as a result of the overwhelming sweetness is phosphoric acid, which reduces the taste.

Within 20 minutes your blood sugar spikes and your liver responds to the massive insulin burst by turning large amounts of sugar into fat.

Within 40 minutes, the caffeine recording completely; Your pupils dilate, your blood pressure rises, and your liver pumps more sugar into your bloodstream.

About 45 minutes, your body increases dopamine production, which stimulates the pleasure centers in your brain - the same physical response to that of heroin, incidentally.

After 60 minutes you will begin to get a sugar crash.


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